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1. Module 1. When to use a ladder

   Ladders and stepladders are not banned, but they are only the right choice for some jobs. Falls from ladders cause many serious injuries every year.

   What you will learn

   • Decide when a ladder is the right equipment.
   • Choose the right type of ladder.
   • Describe the legal duties.

   Key points

   • Ladders are for short, low-risk, light work with three points of contact.
   • Use a podium, tower or platform for anything more.
   • Choose the right type for the job.

   Based on: Work at Height Regulations 2005; HSE guidance INDG455, Safe use of ladders and stepladders.

2. Module 2. Checking and setting up

   Most ladder accidents come from damaged ladders or poor set-up.

   What you will learn

   • Carry out a pre-use check.
   • Set up leaning ladders and stepladders correctly.
   • Secure a ladder.

   Key points

   • Check stiles, feet, rungs, locks and platform before every use.
   • Leaning ladders: 1 in 4, secured, 1 metre above landing.
   • Stepladders: fully open, locked, facing the work.

   Based on: Work at Height Regulations 2005; HSE guidance INDG455, Safe use of ladders and stepladders.

3. Module 3. Using ladders safely

   Good habits on the ladder prevent falls.

   What you will learn

   • Climb and work safely.
   • Avoid overreaching.
   • Know what to do after a fall.

   Key points

   • Three points of contact, face the ladder, tools on a belt.
   • Belt buckle inside the stiles; move the ladder rather than stretch.
   • Avoid wind, ice, power lines and busy areas.
   • After a fall, call 999 and do not move a possible spinal injury.

   Based on: Work at Height Regulations 2005; HSE guidance INDG455, Safe use of ladders and stepladders.

HygieneReady certificates confirm completion of training. They are not a regulated qualification. Definitions of the key terms are in the glossary.